Amount of Fatty acids, total monounsaturated in Mollusks, oyster, eastern, farmed, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, oyster, eastern, farmed, cooked, dry heat there is 0.23 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Mollusks, oyster, eastern, farmed, cooked, dry heat.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat are listed below.
Water
|
81.95 g
|
81.95%
|
Energy (calorie)
|
79 kcal
|
|
Energy (joule)
|
331 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
2.12 g
|
2.12%
|
Ash
|
1.65 g
|
1.65%
|
Carbohydrate, by difference
|
7.28 g
|
7.28%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
7.77 mg
|
0.01%
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
115 mg
|
0.12%
|
Potassium, K
|
152 mg
|
0.15%
|
Sodium, Na
|
163 mg
|
0.16%
|
Zinc, Zn
|
45.15 mg
|
0.05%
|
Copper, Cu
|
1.434 mg
|
|
Manganese, Mn
|
0.425 mg
|
|
Selenium, Se
|
77.5 µg
|
|
Vitamin C, total ascorbic acid
|
6 mg
|
0.01%
|
Thiamin
|
0.13 mg
|
|
Nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat